So I have always wanted to go Raw.. But always thought it a bit extreme. But ya know... I dont really care what people think.. obviously. I mean. I am who I am.
I do love myself. finally.
So why not be healthy .. full circle. mind, soul, spirit and body..
makes sense to me..
I know I can't do it cold turkey. So it will be a process.. I think I am going to pick a day to be 90% raw. .. not sure when it is going to be.. thinking thanksgiving sounds do able.
~Natalie
2 comments:
what does it mean? nothing cooked?
http://altmedicine.about.com/od/popularhealthdiets/a/Raw_Food.htm
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